Julie Saalsaa, NC, RWPMar 154 minSpring Health TipsSpring is right around the corner. Here in Wisconsin, it showed up a little too early. Here are my crocuses blooming in February. Some...
Julie Saalsaa, NC, RWPFeb 276 minMy Story as a Recovering PerfectionistI will admit it - I am a recovering perfectionist. I'm not like OCD level of perfectionist, but more of a feeling like I have to perfect...
Julie Saalsaa, NC, RWPDec 11, 20231 minA Healthy Basic Salad DressingSalad dressings are one of those foods that contain hidden and poor quality ingredients that can honestly ruin your healthy salad. Those...
Julie Saalsaa, NC, RWPNov 30, 20231 minMake your own nut beveragesI used to love milk growing up. Then in high school I became lactose intolerant. It was miserable! The gas, bloating, major abdominal...
Julie Saalsaa, NC, RWPNov 17, 20232 minWhat’s your gut got to do with your sex hormones?So, you think your sex hormones are out of whack? What if I told you that the health of your gut is key to balancing your sex hormones?...