4 Day Fall Qigong Transition Replay Videos

Thank you for joining me to welcome in the fall season. This season is all about releasing and letting go. 

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Fall is associated with the:

• Metal Element

• color white

• yin organ - lungs

• yang organ - large intestine

• emotions of acceptance/contentment and grief/sadness

• senses of the skin, nose

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On this page you will find the video replays from the live sessions. They will be available through September 30th.

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If you enjoyed your qigong practice this week and want to continue, I'd love to hear from you. I will be bringing back my online qigong group if there is enough interest. You can email me using this link to let me know if you're interested.