An amazing fact: 80% of your immune system is found in your gut! We are learning to much about how the health of the gut determines the health of the individual. So when your gut is out of balance (dysbiosis) many symptoms can be seen, even ones that are not related to your gut. The best place to begin is the gut. The Five R Gut Healing Program was developed to help pretty much anyone. This is just a partial list of issues that healing the gut can help with:
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digestive issues (gas, bloating, GERD, acid reflux, constipation, diarrhea)
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thyroid issues, Hashimoto's
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autoimmune diseases
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food intolerances or sensitivities
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skin issues, such as eczema, rashes, anal itching
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low immunity (always getting sick)
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low energy
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mental fog, lack of mental clarity
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ADHD
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Anxiety, mood swings
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food cravings
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seasonal allergies
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chronic infections (sinus, yeast, kidney/gall stones)
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This program is based on the Five R's:
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Remove...foods that may be causing inflammation in the intestinal tract
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Replace...with whole, nutrient dense, and healing foods
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Repopulate...the gut with good health promoting bacteria
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Repair...with healing foods and supplements
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Rebalance...with healthy, sustainable life-style practices
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What makes my Gut Healing Program unique is that I now offer testing to help uncover possible imbalances: test, don't guess. This program includes stool tests called the GI-MAP and an MRT170 food sensitivity test.
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Note: I am not a doctor and do not treat or diagnose anything, as that is out of my scope of practice. As a holistic Nutrition Consultant, I work with you to uncover the imbalances that may be going on for you, because we are all unique, we test, not guess.
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We will focus on mind, body, spirit and environment. Please note, this is hard work and is for those who are really serious about their health and are committed to doing the work to feel better. It's my role to be here for you to teach, support and guide you. You won't be doing this alone. The approximate time commitment for this package is 6 months.
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