Do you feel a lack of control over your own health?
Are you confused with all the healthy trend banners waving in the wind trying to get your attention?
Have you been battling health issues for months or even years without any relief from traditional Western medicine and need a fresh, natural perspective?
Do you feel wired, tired & stressed out?
Are you looking for relief from difficult menstrual cycles, PMS, night sweats? Approaching or in menopause?
Do you just want to learn to live a cleaner, healthier life closer to nature?
If you answer YES to any of these questions, contact me to set up your FREE 30 minute Discovery Session!
Through nutrition and holistic, sustainable life-style practices I can guide you to your health goals. I provide a safe, confidential, judgement free space. We will talk about what foods and herbs work best for optimal nutrition and your situation. We will explore your “toxic load” and look for ways to reduce it. You will learn about basic nutrition, how to replace unhealthy foods with nutrient dense ones, how to save time in the kitchen, and find out how you personally are motivated to make change. And much more!
To make long lasting changes, one needs to learn how to do it. You cannot expect habits to change, thoughts to change, outcomes to change if you don’t have an alternative to your current behaviors. You will look inwards at what is stopping you and identify roadblocks. Then, new habits need to be taught. A new plan needs to be developed, with your input. You’ll see results because this is your life, your plan and your goals. You can do this! I want to help you help yourself and take control of your health.
Meet Julie Saalsaa
Holistic Nutrition Consultant
Hi there! I'm glad you found me. I'd like to introduce myself. My name is Julie Saalsaa, Nutrition Consultant. I started Whole Choice Living in 2019 with a mission to educate clients on what it means to make healthy, sustainable choices when it comes to their lifestyle and well-being.
I offer:
-
individual nutrition consulting
-
group wellness classes
-
herbal facial parties
-
on the farm retreats
-
various workshops from making kombucha to home-made soaps and body products.
My Health Philosophy
-
I believe health should not be based on a lack of disease, but rather the quality of a person’s overall well-being.
-
Wellness cannot be compartmentalized, so we must address all parts of us: mind, body, spirit and our environment.
-
My approach to a healthier life is simple: it’s based on good quality, whole-foods and herbs, food choices that are customized to each individual, and life-style choices that are not only healthy for us, but sustainable and good for our planet.
-
“Give a man a fish, and you'll feed him for a day. Teach a man to fish, and you've fed him for a lifetime.” Chinese Proverb
-
Lasting changes are not done overnight. Remember it has taken a long time to learn the habits you have now. So be gentle with yourself and don’t expect to unlearn EVERYTHING in 30 days!
-
It is my desire to empower you to make lasting changes and let you know you have it in you to be in control of your health and well-being.
Does any of this resonate with you?
Testimonials
"Julie is wonderful to work with, she is great at listening and modifying plans as needed to ensure success. She made me really start looking at what I was eating and being a more conscious consumer of food. When I felt overwhelmed about giving up certain foods, she had me start gradually. She asks tough questions and was tuned in to what I was doing and why. She called me out on my bad habits and helped me recognize where I needed to make changes."
— Sara
Join the Choice Living Club!
Do you want to feel better, sleep better, have more energy to do things you love to do? Do you want to change your relationship with food and your health?
Join the Choice Living Club!
Join me each month to learn how to incorporate wellness into your daily life. The Choice Living Club is all about:
AWARENESS – CHOICES – SUSTAINABLE LIVING
Professional-grade supplements
The supplement world is so confusing. I've made it easy for you. Click on the Fullscript button to see a catalog of trusted, professional-grade supplements and as well as teas. As my clients, you get a 10% discount! Easy to order and it ships directly to you!
