Are you here?

I…

• Need relief from difficult menstrual cycles, PMS, PCOS, or other hormonal health issues

• Have night sweats, hot flashes, low sex drive

• Want to love & accept my body

• Suffer from digestive issues & want relief from pain, bloating, and the embarrassment of having to run to the bathroom

• Suffer from an autoimmune disease or chronic illness

• Think certain foods really bother me, but just can’t figure it out

• Have skin issues I try to cover up, such as eczema, that just won't go away with treatment

• Suffer from chronic/repeated infections

• Have major food cravings that seem to control me

• Am tired, have low energy, and sometimes just can’t think straight

• Just can’t sleep well

• Cope with emotions by using food

• Am so frustrated because I’ve tried every diet out there, but they just haven't worked for me long term

• Feel guilty when I eat or don't eat certain foods

• Want to have a healthy relationship with food and myself

• Am ready to to commit to some hard work to better my health

How do you get to where you want to be?

Making it to your destination, a.k.a. your wellness goals, is a journey. There will be bumps, construction, detours and forks in the road where you’ll have to make some decisions. I am going to be honest with you here…there is no quick fix, no magic pill, nor a new fad diet that will put you on the fast to transformation. Long lasting change takes time, hard work, patience, a positive attitude, a vision of your end goal, and… support and guidance. That’s where I come in.

You get to where you want to be by taking small steps, one day at a time. Steps that feel right for you. My job as a holistic nutrition consultant is to provide a safe, confidential, judgement free space to guide and support you as you take the wheel to navigate your wellness journey.

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I take a holistic approach when it comes to working with clients. We address all parts of our being: mind, body, spirit, in addition to our environment. You will look inwards at what may be stopping you and identify your roadblocks. We will discuss…

• what it means to be an intuitive eater and how you can learn to trust yourself and love yourself

• what foods, herbs, and supplements work best for optimal nutrition and your situation

• basic nutrition and how a healthy gut is our first stop on the road to wellness

• whether or not functional testing is an option for you, so we don’t have to guess as to what may be going on

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We will develop a plan together that is sustainable and works for you. You’ll see results because this is your life, your plan and your goals. You can do this! Are you ready?

Hi there! I'm glad you found me. I'd like to introduce myself. My name is Julie Saalsaa; I'm a holistic Nutrition Consultant. I started Whole Choice Living in 2019 with a mission to educate clients on what it means to make healthy, sustainable choices when it comes to their lifestyle and well-being.

I offer:

• individual nutrition consulting

• group wellness classes & retreats

• various Create Wellness workshops from making kombucha to home-made soaps and body products.

• in-person and virtual session options

• for businesses: lunch-time RESTART  Program classes for your employees

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