Services

Group Workshops, Classes, Retreats

Below are the current classes, workshops, and retreats that are coming up. Just click on the image to see more detail.

Align Retreat Nov. 23rd

1:1 Service Packages

Below are the services available to book to work one-one for deeper, personalized guidance.

1:1 Single Services

Remote Restorative Qigong Healing Session $60 | One, 60 minute session
(allow extra time after to meditate or relax)

Book Session

In Person Restorative Qigong Healing Session
$60 | One, 60 minute session
At Bee Alive Yoga Studio, Portage, WI

Book a Session

Inner Alignment Membership: What's inside the membership

Weekly Live Online Qigong Class - A calming, guided class you can join from home, to regulate your energy, release stress, and strengthen your qi field. Recordings are available if you can’t join live.
On-Demand Qigong Video Library - Access to short & long flows, meditations, breathwork, Tai Chi Fundamental Basic Moves to help build balance and stability, and seasonal practices.
Monthly Inner Alignment Theme - A simple focus to help you tune in to your body’s messages, intuition to help you live mindfully. Each month focuses on one aspect of your energy, clarity, resilience, grounding, emotional processing, intention, and more. You’ll explore simple practices that help you understand how your body communicates with you.
Private Community Access - A supportive, heart-filled space to stay connected and inspired with like-minded community (not-Facebook).
Locked-in Founding Members Pricing as long as you maintain your membership.
Founding Member Voice - help shape the content as a founding member.

No pressure.
No perfection.
Just steady support as you grow into deeper alignment with your own rhythm.

This Membership Is For You If…You want to:

✓ Feel more grounded, calm, and supported
✓ Understand your body’s signals instead of ignoring or fighting them
✓ Build practices that nourish instead of deplete
✓ Learn how your energy works so you stop pushing against yourself
✓ Move through life with more awareness, ease, and clarity
✓ Feel connected—to your body, your intuition, and your path

This is a space where you can breathe, pause, and reconnect… even during the busiest seasons of life.

Founding Member Price Special: $19/month

(Regularly $29 — you keep this price for life)

OR

Sign up for a Yearly Membership: $190 (get 2 months free!!)

Registration opening soon!! Doors will open in January of 2026

Inner Alignment Membership

Guest Presenter Schedule

Here you'll find my schedule where I will be presenting/speaking in the upcoming months. Some are for private groups, but others may be open to the public. You will find registration information linked, if applicable.

Interested in a private class, in need of a speaker for your organization, or are you an employer who wants to help better the lives of your employees with a lunch time learning program?

Here is a list of some of the topics I cover (I'm always open to discuss a topic that's right for you that's in my wheelhouse):

Intro to Medicinal Herbs
How to Become a Mindful Eater
Living Closer to Nature: steps to take to help prevent disease
Qigong Practice Group (includes movement)
RESTART Sugar Detox Program for your workplace - 5 week program can be adapted for a lunch time program