Here you'll find my schedule where I will be presenting/speaking in the upcoming months. Some are for private groups, but others may be open to the public. You will find registration information linked, if applicable.

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Interested in a private class, in need of a speaker for your organization, or are you an employer who wants to help better the lives of your employees with a lunch time learning program?

Here is a list of some of the topics I cover (I'm always open to discuss a topic that's right for you that's in my wheelhouse):

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• Intro to Medicinal Herbs

• How to Become a Mindful Eater

• Importance of Balancing Blood Sugar 

• Living Closer to Nature: steps to take to help prevent disease

• Qigong Practice Group (includes movement)

• RESTART Sugar Detox Program for your workplace