Workshops & Retreats
Below are the current Create Wellness Workshops and retreats that are coming up. Just click on the image to see more detail.
Sunrise Qigong in the Garden
On Friday mornings in June I'll be offering a drop-in style Qigong class. We will practice outdoors here at the WCL Wellness Workshop, so it will be weather dependent. It will be a 30 minute class. Cost is $5 per class. No pre-registration required. Class will start at 8 am. Please arrive 5-10 minutes before class to allow time for parking and to walk to where we will be practicing on our property.
Guest Presenter Schedule
Here you'll find my schedule where I will be presenting/speaking in the upcoming months. Some are for private groups, but others may be open to the public. You will find registration information linked, if applicable.
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Interested in a private class, in need of a speaker for your organization, or are you an employer who wants to help better the lives of your employees with a lunch time learning program?
Here is a list of some of the topics I cover (I'm always open to discuss a topic that's right for you that's in my wheelhouse):
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Intro to Medicinal Herbs
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How to Become a Mindful Eater
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Importance of Balancing Blood Sugar
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Qigong Practice Group
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Living Closer to Nature: steps to take to help prevent disease
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RESTART Sugar Detox Program
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Ways to Boost Your Immune System with Food & Herbs