Do you wish to be free from the things that restrict you from joy? Do you wish to release the fears that confine you and keep you stuck? Finally Free uses our relationship with food as a platform for transformation and self discovery. 
 
I use our relationship with food as a platform for transformation and self discovery. I do this by teaching workshops designed to bring the body into balance where you have more energy, mental clarity, and can think straight. From this place of feeling more in control, you become adept at self governing around food. You become skilled at eating intuitively and choosing fulfillment over limitation. I help you make the transition from where you are, to where you want to go. From who you are, to who you want to become. I am an intuitive guide, a change facilitator, I know the secrets of change and help people eat intuitively and step into your personal power. 
 
In the 7 Weekly Workshops you will obtain the knowledge, courage, and strength to shine the light on negative thoughts, eradicate limiting beliefs and debunk the untrue stories that keep you stuck and limited. You will use a variety of strategies to step into your personal power, resolve inner conflict that arises when you want one thing, yet do another, and learn how to deal with uncomfortable emotions that can impede progress. You will discover what you really hunger for in life.
 
Level 1 is the initial 7 weekly workshops that bring the body into balance with a 30-day no sugar challenge, you will begin to break down habits and patterns that no longer serve you. You will learn key strategies to discover what you really hunger for in life, and step into your personal power to go after what you want. You will gain confidence in your ability to self-govern around food and temptations. Learn more about the workshops under the Finally Free Program page.
 
DETAILS
Dates: Tuesdays, Starting February 11th for 7 weeks (last class March 25th)
​Time: 6:30 - 8:30 pm
​Location: Virtual via Zoom
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​*Are you also signed up for the RESTART program? If so, you get $100 off your Finally Free Level 1 registration! Use Coupon Code: 2CLASSES