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Meal Planning Tips

Hello! Well, a few weeks back I put out a post on Facebook to ask people what kind of help they were looking for when it came to nutrition and cooking. One of the answers was needing some guidance when it came to meal planning. Coincidence has it, my first interview for the Safer and Saner at Home Summit we put on in April was on meal planning. I didn’t use this video for the Summit because I thought at the time people needed more information about nutrition for the immune system due to Covid-19. So here sat this interview that I didn’t know what to do with. I’d like to share it with you now. I did cut out the end of the video because it was a repeat of the Summit interview (that’s why it ends without a closing).

I hope you find it helpful and you get some great tips on making meal planning easier.

In peace and green goodness,



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